Preparing for a fasting blood test doesn’t have to be daunting!
With just a few simple steps, you can ensure accurate results and a stress-free experience. Follow our easy guide to feel confident and ready for your test day.
Follow Fasting Instructions:
• Avoid eating or drinking anything (except water) for 8-12 hours before your test. Skip coffee, tea, alcohol, and other beverages, as these can interfere with your results.
Stay Hydrated:
• Drink plenty of water before your test to stay hydrated. This helps make your veins easier to find for the blood draw.
Take Medications as Advised:
• Check with your doctor if you should take your usual medications during the fasting period.
Plan the Timing:
• Schedule your test for the morning, so you can fast overnight while you are sleeping.
Wear Comfortable Clothing:
• Choose clothes with sleeves that roll up easily for the blood draw.
Bring Snacks for Afterwards:
• Have a light snack ready to eat after your test to quickly refuel.
Relax:
• Arrive a few minutes early to stay calm and stress-free.
By following these steps, you’ll ensure accurate test results and a smooth experience!